About Me

I'm a Level 4 Elite Personal Trainer, registered with the Register of Exercise Professionals. I hold degree level qualifications and my knowledge and experience has been gained through 25 years of training in different aspects of the fitness industry. I work with the media to promote health and fitness, and have written for dozens of magazines.
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My qualifications
  • BSc (Honours) Sports, Fitness & Coaching
  • Advanced Diploma in Personal Training
  • Advanced Gym Instructor
  • Nutrition & Weight Management
  • Nutrition for Sports & Exercise
  • Advanced Client Psychology
  • Advanced Circuit Training
  • Torso Training Speciality
  • PADI Open Water SCUBA Instructor
  • Emergency First Response Instructor
  • First Aid & CPR Trained
  • Register of Exercise Professionals
  • Core Stability Speciality
  • GP Exercise Referral
  • Advanced Diploma Anatomy & Physiology
  • Level 3 Mat Pilates Instructor
  • Client Motivation Speciality
  • Exercise & Fitness for the Elderly
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