Online Personal Training
How It Works
The process is the same as that offered to clients who come to see me in person except that consultations are done by Skype or telephone. We'll discuss your exercise history, goals, habits and a range of other topics. The answers will help me to design your bespoke plan of exercise and nutrition to help you realise your goals and unlock your potential.
As soon as your workout and nutrition plans are ready, they'll be uploaded to your personal training app. You can access this app through any PC, Mac, IOS or Android device. Take the app everywhere you go and track your workouts as you complete them. I'm here to help, you can text or email me whenever you need support.
As we move you closer to your goals, your programme will progress to ensure you're getting 100%. All of your body changes and exercise progressions are recorded so that you can see exactly how well you're doing.
'Bespoke Workouts Uploaded & Reviewed Weekly'
'Thousands of Demonstration Videos'
'The World's Largest Exercise Library'
'Live Workout Tracker
"Graphs, Grids & Excel Reports'
After setting up a username and password, you'll have full access to all of these features while ever you train with us. You can access the app on any computer, IOS or Android phone or tablet.
Download it for free on iOS or Android.
There is no minimum contract and you are free to cancel at any time.
Monthly Skype or phone consultation
Short, medium and long term goal setting
Complete fitness & lifestyle analysis
Unlimited email and text support
The Ultimate Online PT Package
Bespoke weekly training program
In-depth, customised nutritional analysis
Constant personal motivation
Home, holiday and gym exercise workouts
Complete Training Package