It's a totally individual activity. From weight loss, specific sports event or building a stronger, leaner body, I'll design a bespoke programme and give you 100% to help you achieve your goal. Train in complete privacy at my exclusive, purpose built, spacious and fully equipped personal training gym and fitness studio in Barnsley.
This means no distractions, no waiting for equipment to become free and nobody staring!
All of my clients receive;
Free initial consultation.
Comprehensive health check.
Body measurements and progress photo album.
Body Mass Index check.
Body fat, hydration and muscle quality analysis.
Short, medium and long term goal planning.
Nutritional advice with macro analysis.
Monthly reviews and progress reports.
Bespoke exercise prescriptions.
Personal web portal with online session booking.
Free chilled drinks.
10% Discount on supplements.
Free medical referrals.
24 Hour phone, text, email and online messaging support.